Give tips and advice on starting your day out being thankful for something new each day. Talk about how to journal positive thoughts, and how to reset your mind when you go into negative thinking, behavior, and patterns. Give tips on how to really sit down with yourself and put pen to paper and write down 10 things you are grateful for each day, even if it is a job you dislike at the moment, it offers you money, benefits, a car allowance and so on and so forth.