Create a blog about the many ways that you can care for your lungs while they are still healthy. Discuss the possibility of getting allergy tested. Give tips on all the negative side effects of smoking. Offer advice of doing some sort of cardio, even if it is just a few minutes per day. Discuss the benefits and downsides of getting the flu shot every year and whether or not it could be right for you. Give tips and pointers on how to use green cleaning products and materials for your home in order to avoid nasty recurring upper respiratory symptoms