Can Forgiveness Really Heal?

Discuss the possibility of considering offering forgiveness to someone each year before a major event such as New Year’s Eve. Give tips on how to forgive someone whether it is verbally or simply internally. Offer advice on how to have a burn ceremony to cleanse anger and release it for good. Blog about the health benefits and mind benefits of releasing anger and bitterness and replacing it with gratitude for having a hard experience and coming out the other end just fine