Create a Family Workout Space

Blog about how most families have a den wherein computer games and electronics take over the entire space. Discuss taking over part of that space and incorporating those video game yoga and workout programs into the mix. Or better yet, have the family get together and clean out (once and for all) that basement or garage and turn it into a mini-gym. A stationary bicycle and a treadmill along with a few weights do not take up all that much space.