Blog about top ways to keep balance in your life. Everybody gets overwhelmed now and again but if overwhelm is the entire part of your life, you are probably out of balance. Give tips on how to use all the best tools for personal development to keep you in balance. Meditate, pray, exercise, good foods, hydration are all ways to keep yourself feeling better. Incorporate fun into your life. Incorporate spontaneous things like a last-minute trip or day outing. Give yourself time to rest, nap, read and relax for balance.