Fast and Easy: Homemade Meals That are Just as Fast as Fast Food

Discuss how to learn how a few simple recipes can be as fast and easy as fast food. Talk about how getting everyone involved in family meals can contribute to a fast, easy, healthy meal. If you reach singles, maybe you can discuss how friends can get together weekly for a big cooking session, cook, freeze and split the week's meals. How does this impact their health and food budget?