How to Have a Healthy Tummy

Blog about the many issues that can affect a healthy stomach. For example, how you eat, what you eat and how you digest can all impact your tummy Also, knowing the difference between good and bad bacteria will make the difference in a tummy that feels good and works better.
Give tips and advice on chewing food more slowly, drinking more green tea and water, taking time to sit and digest after eating and not eating too close to bedtime.