How to Keep That Weight off This Summer Now That You’ve Lost it

Blog about how to keep weight off this summer after working so hard to lose it. Give tips on staying active now that nice weather is here. Offer tips on taking up outdoor sports such as volleyball or running on the beach or even long walks after dinner with a partner. Discuss the importance of staying hydrated with all types of beverage such as iced teas, lemonades and of course water.