How to Start Good Nutritional Habits from the Beginning

Blog about how important it is to eat healty right from pregnancy and even before. Give tips about eating properly and taking the right vitamins before trying to conceive. Dicuss the benefits of eating healthy during pregnancy and what things like folic acid can bring to your baby. Give tips and tricks on how to continue to make healthy eating a focus after the baby is born, through breastfeeding and to be a model example of what eating right can do for you. Start your baby out from the beginning and maybe healthy eating will be ingrained for his/her lifetime.