Low-fat Treats that are Healthy and Tasty

Offer recipes that are low fat because you substituted one ingredient for another. For example, there is very little taste difference between whole milk and low fat milk. Using honey instead of sugar is another option. Focus on using other ingredients such as low fat cheese or yogurt, and applesauce in baked goods. Egg whites, whole-wheat flour, yummy coconut milk, and olive oil are great healthy substitutes, as well.