Blog about the new data revolving around the top choices for healthy brain food. Give tips and advice on how to boost your brain power by incorporating anti-oxidants, omega 3 fatty acids, Vitamin C, E and B12 rich foods and what they are. Include the benefits of a folate rich diet, along with tips and advice on how important it is to create a diet that feeds your brain not just your body. Discuss the benefits of feeding your brain allows you to take care of your body.