New Year – New Diet Regimen?

Blog about the bevy of possibilities there are for diet regimen in your life. Think about going vegan. Explain the difference between going vegan and becoming a vegetarian. Give information about going gluten free and how to keep a diary of how you feel when you do. What happens when you go back to eating gluten? Is there a difference? Do you have more energy? What about the paleo diet – is there any substance to it? What about supplements and drinks – are they of any value?