Wow this is a good one folks. If you reach busy moms post this on your blog quickly. They didn't say when or if it will be withdrawn so do it now for the benefit of your readers. Dine Without Whine is giving away one week's meal plan and grocery list free, something where their member's pay for regularly.

Tell them to go here to get a free sample, trial not required to download.

https://blogenergizer.com/r/dwwfreemenu.html

Or, copy and paste this sample post. Feel free to edit the post if you wish.

How would you like to have 2 hours free to do whatever you want, not what everyone else wants this week?
It's not easy. Moms are always working on something or busy taking care of someone else's needs.
Take planning your family's meals and grocery. Do you know how much time you spend on that?
My last count, about 2 hours. It would be so nice to outsource that, and I think I've found it.

I'm going to try a week's free meal plan and grocery list from Dine Without Whine this week to see how it all goes.
They are giving a way the plan free here. 
If you plan to join me, go ahead and click that link to grab
your free plan.