Parents: How to Create Meal Time as Fun

Give tips to parents on how to create meal time to show up as fun. Give advice on letting your child help pick some of the meals and recipes and even help to create them as you go along. Give information on how to sneak fruits and vegetables into their diet without them knowing it like fruit smoothies and vegetable quiche and breads too. Give advice on how when you let your child take active part, you are both happy.