To Detox or not to Detox

Blog about detoxing. Offer information on whether or not it is healthy for everyone or just for certain people. Give what criteria might make a detox healthy or unhealthy in different scenarios. Give tips and advice on how to detox properly without shocking your body and what the benefits of detox is. For example, will it clear up skin, lose weight, and sleep better, less joint stiffness. Give tips on how to detox properly.