Blog about the top three things you should add to your nutritional day and the benefits of them, as well. For example, discuss the importance of adding broccoli to meals such as salads and wraps and even eating it in raw form. Give information about the health benefits of eating broccoli on the daily. Also discuss how to incorporate pomegranate into your diet as a snack or as an addition to salads, sauces, or simply as is while giving the benefits of pomegranate. Don't forget to advise on eating blueberries by adding them into yogurt, smoothies, oatmeal and just the way they are for power packed antioxidant benefits.