Visualize Your Way to Better Sleep

Blog about how to visualize your way to better sleep. Give tips and advice on how visualizing while in bed will help you fall asleep and wake up feeling more rested. Give tips and advice on how to visualize something or someplace relaxing will help your mind and body ease into the transition of falling asleep. Give tips and advice on how visualizing that you have gotten a great night's sleep and woken up refreshed. Visualize a happy time from your past or recreate a happy new moment for your future.