Blog about which foods to eat to heal your health. Give specific foods matched with specific illnesses. For example, if you have stomach issues avoiding caffeine and acidic foods is wise (such as orange juice and tomatoes). Give tips and advice on which foods to eat for a stronger, healthier heart like plant based foods. Give information on which diet to follow for which age you are at. For example is paleo better for a younger person while plant based is better for an aging person.