What Foods to Eat to Heal Your Mind

Blog about what foods to eat to heal your mind and what foods are for which symptoms. For example, give tips and advice for eating more foods that contain l-theanine and gaba for decreasing anxiety while magnesium supplements may increase proper sleep habits as well. Give a list of which foods match with which healing modality for the mind such as insomnia, fearfulness, anxiety, negativity and low energy.