Give tips about how soup is not only tasty but healthy, as well. Discuss the various ingredients you can put into soups and the tremendous nutritional value that they have. Also, give tips and advice on how to make soups that are summer seasonal such as squash and tomato and even cold chilled soups. Discuss how easy it is to prepare some soup stock ahead of time and freeze it and reach for it for a quick and easy summer lunch or light supper with a salad on the side.